health
I didn't immediately realize that my memory and attention problems were related to hormones. At first, I tried taking vitamins and doing sports, but nothing changed. On https://ways2well.com/blog/does-hormone-replacement-therapy-really-help-with-brain-fog, I found information about how HRT can help. After consulting with a doctor, I decided to try it, and after a month I felt a real effect - my brain started working again like before.
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