This non-invasive energy healing modality involves placing the hands in a series of positions over or above the body, allowing energy to continuously flow through you. Reiki promotes healing by transmuting and transporting energy throughout the body that will allow it to heal naturally, all while immersing you in a zen-like, relaxed state.
Just like meditation, reiki has a flurry of health and wellbeing benefits. Think stress relief, reduced pain and irritation, more oxygenated blood flowing freely in the body and detoxifying tendencies. Whether you need some TLC, rest and restoration, or just craving connection reiki is a beautiful modality to try.
By re-harmonising the body's energetic field, reiki will leave you feeling lighter, calmer and glowing with a newfound sense of clarity. One session a month is a good place to start, however depending on what your intentions are, reiki can be received as often as you like.
What to expect
Your session with Kaitlyn will leave you feeling deeply relaxed and spiritually guided.
We’ll talk through any issues you’d like to work on and flesh out. We just ask you to come with an open mind!
You’ll then be asked to lie down and sprawl out on the table, fully-clothed, with a soft blanket over the top of you (for maximum cosiness) and a small mask covering your eyes. You’ll be welcomed into a beautiful meditation, guided by soothing background music to promote that ultimate level of relaxation and connection.