Pre - Conception



Meraki’s 3-month preconception primer.

Girl, we understand. You’re just desperate to get to that sweet serendipity of checking what size the human growing inside of you is in comparison to fruit and veg on that frivolous smartphone app, like the other bump-laden, buzzing bosom-buddies in your world. Deep, big breaths. For some, falling pregnant is REALLY hard.

This program is for ladies who feel ready to reconnect to the idiosyncrasies of womanhood and sit in their most fabulously feminine self to naturally set the body up for pregnancy

 We’re not waving any magic wands like little preggo pixies. But we are determined to help you embrace some really uplifting habits, thoughts and healing processes to nail all the basic groundwork for your body to start growing another little one inside. Let’s get pregnant.

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At Meraki, we wholeheartedly believe in the intricacies and natural remedies underpinning modern chinese medicine. When it comes to the elusive beast that is ‘wellness’, we’re always realistic, honest and warm in our approach. We do this by creating carefully-honed rituals, routines, hands-on practices and herbal elixirs (that actually work). 


When pining to fall pregnant, things can get a little (ahem, a lot) overwhelming, disenchanting and pipe-dream-esque. In our own bid to help your body and mind reach their very best bub-bearing status, we’ve put together a comprehensive yet totally unintimidating 3-month preconception program. 

What the program involves

  • All treatments take into consideration the psychological and physical effects of the ailment has on you and your lifestyle. 

  • 12 Weekly Acupuncture Treatments

  • Dietary advice and Recipes tailored to your lifestyle and physical body

  • Herbs which are prescribed in pill or powdered form depending on the individual palate and case

  • Cupping/Moxibustion

  • 1 x  Remedial or relaxation Massage

  • Exercise Plan 

  • Mindfulness Program tailored to your lifestyle and needs.

  • Ovulation tracking guide and strips to determine ovulation time frame.

  • Blood testing analysis

How do I know if I need the pre-conception program?

We created the pre-conception program for you, who feels like something isn't feeling just right for a while now. Time and time again at Meraki Holistic Health we see women struggling to fall pregnant when all signs led to hormonal imbalances.

Here are some common symptoms you may be experiencing:

  • Low Libido

  • Low Energy

  • Anxiety around your period

  • No ovulation signs

  • Period pain

  • Irregular periods, long periods or short periods

  • Fluid retention and breast tenderness

  • Weight fluctuations before your period

  • Food cravings before your period

  • Spotting or bleeding in between periods

  • Hot flushes

If this sounds like you, chances are, you are out of balance with your hormones.




A woman in her 30s came to see Casey at Meraki Holistic Health because she was struggling with terrible anxiety.

Her anxiety worsened before her period, but throughout the month she would have trouble switching off and calming down after her work day.

After working together to balance her hormones, her anxiety dramatically reduced. She now doesn't get any severe anxiety before her period and can wind down after her work days.

This was all due to her hormones!

*** Client protected in accordance to AHPRA guidelines

Pre- Conception Program is perfect for you if....

  • You are pro-active with your health and into natural health

  • You understand that this is not a quick fix and falling pregnant requires balancing of hormones which can take up to 3-6 months

  • You are ready and willing to do the work in order to make the changes and space for your soon to be baby.

  • You want to balance your body BEFORE getting pregnant.

Pre- Conception Program is NOT a good for you if....

  • Are going through a IVF cycle

  • Wanting a quick fix 

  • Not willing to put in the work in order to achieve optimal health for pregnancy

  • Feeling pressure to get pregnant asap

  • You are feeling like you are a more complicated case that requires 1:1 support.

***Cost of program is $1,800 for paying in full or 3 part payment plan per month.

Program starts from time of your first appointment and payments are made within the clinic.

You can either book online or call 0422 044 047 for any queries. 

Go on. Drop us a line, girl.

Want to chat? Have a gander at our haven? Learn more about Casey? Good news: we’re always up for a yarn, phone call or email. And if you want to have a ponder on the gram, then check her out.


Mon: Closed

Tues: 12:30pm- 8pm

Wed: Closed

Thurs: 7:30am - 1:30pm

Fri: 10:30am - 7pm

Sat: 7:30am - 2:30pm

Sun: Closed