Is massage safe during chemotherapy?

Yes — with the right adaptations. Elena is trained to adjust pressure, technique and areas of focus based on your specific treatment and its side effects. There are some days when massage should be avoided or significantly modified (such as immediately after treatment when your immune system is most vulnerable) — Elena will discuss this with you in detail.

Do I need a referral or doctors approval?

You don't need a referral to book. However if your oncologist has specific recommendations or restrictions, it's helpful to let Elena know. She's experienced in communicating with medical teams and can adapt her approach based on their guidance.

I've finished treatment. Is oncology massage still relevant?

Absolutely. The post-treatment phase — often called 'the new normal' — brings its own physical challenges: fatigue, neuropathy, scar tissue, hormonal changes, lymphoedema risk and the psychological aftermath of treatment. Oncology massage continues to be deeply beneficial long after active treatment ends.

What if I have a port, catheter or drain?

Elena is trained to work safely around ports, catheters, drains and surgical sites. She'll always ask about these in your intake form and give them a wide, careful berth during treatment.

Is it covered by private health insurance?

Massage is claimable on most private health extras policies. Bring your health fund card and we'll process your rebate on the spot using HICAPS.

Can I bring someone with me?

Of course. If having a support person in the room makes you feel safer and more comfortable, you are absolutely welcome to bring them. We want this to be a space where you feel completely at ease.

What if i'm unwell or fatigued on the day?

Please contact us and we'll reschedule without any fuss. We understand that treatment schedules and energy levels are unpredictable. Your wellbeing always comes first.

Is facial acupuncture painful?

No — facial needles are extremely fine and most clients feel very little. Many describe a mild tingling or warmth. The most common response is actually falling asleep on the table. We use gentle techniques and believe making you feel comfortable is much more conducive to healing.

Can facial acupuncture help with jaw tension and teeth grinding?

Yes — facial acupuncture targets specific trigger points across the jaw, masseter, temples and forehead to release deeply held muscular tension. Combined with gua sha, it provides lasting relief from jaw clenching, teeth grinding (bruxism) and TMJ dysfunction.

Can acupuncture help with tension headaches and forehead tightness?

Yes — acupuncture targets specific points to release tension across the scalp, brow and temples, improve circulation and calm the nervous system response that drives recurring headaches. Many clients experience relief after just 2–3 sessions.

How is facial acupuncture different from a regular facial?

A regular facial works on the surface of the skin. Facial acupuncture works structurally — stimulating collagen production, improving blood flow, and addressing the internal imbalances that drive skin ageing and facial tension. Results are deeper and longer-lasting.

Can I have facial acupuncture if I also use botox or fillers?

Yes — many of our clients do both. We recommend waiting at least 2 weeks after botox or filler injections before having facial acupuncture. We'll discuss your full treatment history at your consultation.

Are skin health treatments covered by private health insurance?

Facial acupuncture is claimable through private health insurance under your acupuncture extras, depending on your level of cover. Bring your health fund card and we can process the rebate on the spot.

Is acupuncture safe during pregnancy?

Yes — acupuncture is safe throughout pregnancy when performed by a qualified and experienced Chinese Medicine practitioner trained in prenatal care. All Meraki practitioners are AHPRA registered and trained specifically in pregnancy acupuncture. Every treatment is adapted to your stage of pregnancy and always performed with a gentle approach.

When should I start acupuncture during pregnancy?

You can start at any stage of pregnancy. Many clients come in the first trimester for nausea and anxiety support, continue through pregnancy for pain management and general wellbeing, and begin our pre-birth protocol from 36 weeks. There is no wrong time to start.

What is pre-birth acupuncture and when should I start?

Pre-birth acupuncture is a specific protocol beginning at 36 weeks that prepares your body for labour. It focuses on ripening the cervix, encouraging baby into an optimal position, calming the nervous system and priming the whole body for birth. Weekly sessions from 36 weeks are recommended. Research associates pre-birth acupuncture with shorter labours and reduced rates of medical intervention.

Can acupuncture help turn a breech baby?

Yes — moxibustion applied to acupuncture point BL67 is a well-known method for encouraging breech babies to turn to a head-down position. It is most effective between 32–36 weeks. Our practitioners will assess your individual situation and advise whether this is appropriate for you.

How soon after birth can I come in for postpartum support?

We welcome new mamas from as early as one week after a vaginal birth, and two weeks after a caesarean with medical clearance. The first weeks postpartum are when your body needs the most support — please don't wait until your six-week check.

Can acupuncture help with postnatal depression and anxiety?

Yes — acupuncture and Chinese medicine can form an important part of postnatal mood support alongside any care you're already receiving. We treat postnatal depression, anxiety, baby blues and the emotional shifts of early motherhood gently and without judgment. We always work alongside your GP or mental health team.

Are pregnancy treatments covered by private health insurance?

Acupuncture is claimable on most private health extras funds under your acupuncture benefit. Massage may also be claimable depending on your level of cover. Bring your health fund card to your appointment and we'll process the rebate on the spot.

Does acupuncture hurt?

Acupuncture needles are hair-thin and most people feel very little. Sensations vary from nothing at all, to a mild tingling, warmth, pressure or heaviness. We use gentle needling techniques and always prioritise your comfort — most clients leave feeling deeply relaxed.

Can acupuncture help with fertility and conception?

Yes — acupuncture supports fertility by enhancing blood flow to the uterus and ovaries, balancing hormones, regulating the menstrual cycle, promoting ovulation and reducing stress. Studies show that Chinese medicine support can significantly increase chances of conception, both naturally and alongside IVF.

Can acupuncture support IVF and IUI?

Yes — acupuncture is widely used to support IVF and IUI cycles. It helps prepare the uterine lining, supports egg quality, reduces side effects of medications, improves response to stimulation and reduces anxiety. We recommend beginning support at least 3 months before your cycle where possible.

Do you support LGBTQI+ individuals and couples with fertility?

Absolutely — at Meraki we are proud to provide affirming, informed and inclusive fertility care for LGBTQI+ individuals and couples. Whether you're exploring donor conception, IVF, IUI or other family-building options, we tailor our support to your unique situation with sensitivity and expertise.

Can acupuncture help with male fertility?

Yes — acupuncture and Chinese medicine can support male fertility by improving sperm quality, motility and count, reducing oxidative stress and supporting hormonal health. We recommend that both partners receive support where possible for the best outcomes.

Can acupuncture help after a miscarriage?

Yes — acupuncture and Chinese medicine provide both physical and emotional support after miscarriage. Physically, treatment helps restore hormonal balance and prepare the body for a future pregnancy. Emotionally, we hold space for grief and healing without judgment. We also support women who experience recurrent miscarriage.

Can you have acupuncture when pregnant?

Yes — acupuncture is safe throughout pregnancy when performed by a qualified Chinese Medicine practitioner trained in prenatal care. It can help with morning sickness, back pain, insomnia, anxiety and preparation for labour. All our practitioners are AHPRA registered.

How long does it take for acupuncture to improve fertility?

We recommend a minimum of 3 months of consistent treatment for the best fertility outcomes — this aligns with the 90-day egg maturation cycle. Many clients notice improvements in cycle regularity, energy and wellbeing within the first 4–6 weeks. We will give you a realistic, personalised timeline at your first consultation.

Is fertility acupuncture covered by private health insurance?

Acupuncture is claimable on most private health extras funds under your acupuncture benefit. Bring your health fund card to your appointment and we will process the rebate on the spot.

Can acupuncture help if I'm already on HRT or MHT?

Absolutely — acupuncture complements MHT beautifully. Many women find it addresses symptoms that hormone therapy alone doesn't fully resolve, such as anxiety, sleep quality, brain fog and mood. We are experienced in working within MHT protocols and are happy to communicate with your GP if needed.

I'm not sure if I'm actually in perimenopause — can you still help?

Yes — you don't need a formal diagnosis to come in. If you're experiencing symptoms that feel like perimenopause, that's enough. We'll assess your full health picture at your first consultation and give you an honest view of what we think is going on and how we can help.

How often do I need acupuncture for perimenopause?

We recommend weekly sessions for the first 6–8 weeks, then fortnightly as symptoms stabilise, then monthly for ongoing maintenance. We review your plan at every stage and adjust based on how your body is responding.

Is acupuncture for perimenopause covered by private health insurance?

Yes — acupuncture is claimable on most private health extras policies under your acupuncture benefit. Bring your health fund card and we'll process the rebate on the spot at your appointment at our Clifton Hill clinic.

Can perimenopause start in your 30s?

Yes — perimenopause can begin as early as the mid-30s, though most women start noticing symptoms in their early-to-mid 40s. If you're experiencing irregular cycles, sleep disruption, mood changes or hot flushes in your late 30s, it's absolutely worth coming in to discuss.

How long does acupuncture take to work for perimenopause?

Sleep quality often improves within 2–3 sessions. Hot flushes and night sweats typically reduce meaningfully within 4–6 sessions. Mood and anxiety take 6–8 sessions. The broader hormonal picture stabilises over 8–12 weeks of consistent treatment.

What is the best natural treatment for perimenopause symptoms?

Acupuncture has the strongest clinical evidence of all natural perimenopause treatments, particularly for hot flushes, sleep disruption and mood changes. At Meraki Holistic Health in Clifton Hill, Melbourne, we combine acupuncture with Chinese herbal medicine, massage and energy healing for a complete multi-modality approach.

Does acupuncture help with perimenopause weight gain?

Acupuncture and Chinese medicine support the metabolic and hormonal factors that contribute to perimenopause weight changes — particularly cortisol regulation, thyroid function and insulin sensitivity. It is best combined with dietary and lifestyle support for the most effective results.

Can acupuncture help if I'm already in full menopause?

Absolutely — acupuncture is appropriate and effective at every stage of menopause, including post-menopause. Many symptoms women experience after their last period — insomnia, joint pain, mood changes, fatigue and cognitive changes — respond very well to acupuncture and Chinese herbal medicine.

Can I have acupuncture if I'm on HRT or MHT for menopause?

Yes — and many women on MHT find acupuncture addresses the symptoms that hormone therapy alone doesn't fully resolve, particularly sleep quality, anxiety, brain fog and joint pain. We are experienced in working alongside MHT and will communicate with your GP if needed.

Are Chinese herbs safe with my current menopause medications?

We take a full medication history before prescribing any herbal formula and check for potential interactions. Some herbal formulas contain phytoestrogens which are generally safe alongside MHT — but we always check first. Your safety is our priority and we will only prescribe what we are confident is safe for your specific situation.

How often do I need acupuncture for menopause?

We typically recommend weekly sessions for the first 6–8 weeks, then fortnightly as symptoms stabilise, then monthly for ongoing maintenance. Many clients transition to monthly sessions long-term and continue because they feel so much better with regular treatment.

How long does acupuncture take to work for menopause?

Sleep quality often improves within 2–3 sessions. Hot flushes typically reduce meaningfully within 4–6 sessions. Mood, energy and cognitive clarity generally improve over 6–8 sessions. We will give you an honest, personalised timeline at your first consultation.

Can acupuncture help with menopause-related weight gain?

Acupuncture and Chinese medicine support the metabolic and hormonal factors that contribute to post-menopausal weight changes — particularly cortisol regulation, thyroid function and insulin sensitivity. It works best as part of a broader dietary and lifestyle approach.

What is the best natural alternative to HRT for menopause?

Acupuncture has the strongest clinical evidence of all natural menopause treatments, particularly for hot flushes and sleep disruption. At Meraki Holistic Health in Clifton Hill, Melbourne, we combine acupuncture with Chinese herbal medicine and energy healing for a comprehensive natural approach to menopause management.

Is acupuncture for menopause covered by private health insurance in Australia?

Yes — acupuncture is claimable on most private health extras policies in Australia. Bring your health fund card to your appointment at our Clifton Hill clinic and we will process your rebate on the spot.

Does lymphatic drainage massage hurt?

Not at all. Manual Lymphatic Drainage uses extraordinarily light pressure — far lighter than a regular massage. Most clients find it deeply calming and many fall asleep during the session. The results are significant despite the gentleness of the technique.

How many lymphatic drainage sessions do I need?

It depends on your reason for coming. For general wellbeing, one session every 4-6 weeks is a lovely maintenance rhythm. For post-surgical swelling, more frequent sessions in the first 2-4 weeks produce the best results. For hormonal bloating, timing sessions around your cycle can be highly effective. We will give you a personalised recommendation at your first session.

What should I wear to a lymphatic drainage session?

Loose, comfortable clothing. Unlike a regular massage, Manual Lymphatic Drainage works effectively through light fabric — so you do not need to fully undress. Your practitioner will guide you based on the areas being treated.

Can I have lymphatic drainage if I'm pregnant?

MLD can be appropriate during pregnancy, particularly for leg swelling and fluid retention in the third trimester — but we assess each situation individually. Please contact us before booking and we will advise whether it is right for where you are in your pregnancy.

Who should not have lymphatic drainage?

MLD is not suitable for people with active infection or fever, active cancer not in remission (unless referred by an oncologist), acute deep vein thrombosis, congestive heart failure, or acute kidney disease. If you are unsure, please contact us before booking and we will advise whether MLD is appropriate for your situation.

How is Manual Lymphatic Drainage different to regular lymphatic massage?

Manual Lymphatic Drainage is a specific, certified technique developed by Dr Emil Vodder. It uses precise hand movements mapped to the anatomy of the lymphatic system — distinct from general lymphatic massage which may not follow this protocol. Our practitioner is formally trained and certified in MLD technique.

Oncology Massage Melbourne | Meraki Holistic Health Clifton Hill

ONCOLOGY MASSAGE

You deserve to feel cared for. Completely.

Specialised massage therapy for people living with, through and beyond cancer. Safe, gentle and deeply supportive — at whatever stage you're at.

BOOK YOUR SESSION

EXPLORE TREATMENTS

What is Oncology Massage?

Oncology massage is not standard massage with lighter pressure. It's a specialised form of therapeutic bodywork that is adapted — at every stage and in every session — to meet the specific needs of a body going through cancer treatment or recovery.

Elena has specific training in oncology massage and understands how cancer and its treatments — surgery, chemotherapy, radiation, immunotherapy — affect the body. She knows what is safe, what to avoid, and how to adapt her approach to give you the most supportive, beneficial session possible given exactly where you are in your journey.

This is not a luxury. It's care. And you deserve it.

A note: Oncology massage at Meraki is available to people at any stage — currently in treatment, in recovery, in remission, or living with cancer long-term. Every session is adapted specifically to you.

BOOK NOW

WHO IT'S FOR

Who comes to see Elena for oncology massage

Oncology massage is for anyone whose body and life has been touched by cancer — at any point in that journey.

During Active Treatment

Chemotherapy, radiation and immunotherapy take a significant toll on the body. Oncology massage — adapted carefully to your treatment stage — can reduce nausea, fatigue and anxiety, and support your body through the process.

Post Surgery Recovery

After lumpectomy, mastectomy, lymph node removal or other cancer surgeries, the body needs gentle, knowledgeable support. Elena works carefully around surgical sites, drains and healing tissue.

Managing lymphoedema

Lymph node removal or damage can cause lymphoedema — swelling in the arms, legs or other areas. Elena's training in manual lymphatic drainage makes her uniquely qualified to support this.

Post treatment recovery

Treatment ends — but the physical effects don't always. Fatigue, neuropathy, scar tissue, joint pain and body image changes are all part of recovery. Oncology massage supports the whole of this.

Living with Cancer long-term

For people living with cancer as a chronic condition, regular massage can meaningfully improve quality of life — reducing pain, anxiety and fatigue while providing a space of genuine care and presence.

Carers & loved ones

The toll of supporting someone through cancer is real. If you're a carer needing restoration, Meraki is here for you too.

HOW IT'S DIFFERENT

What makes oncology massage different
from regular massage?

Standard massage

General pressure applied to muscles

Fixed techniques regardless of health status

No consideration of treatment sites or port placement

May not account for lymphoedema risk

Practitioner may not know when to defer or refer

Oncology massage with Elena (professionally trained in oncology)

Pressure adapted to your body's current capacity.

Techniques chosen based on your treatment stage and side effects.

Careful avoidance of treatment sites, ports, catheters, healing tissue

Lymphoedema-informed — Elena also offers MLD

Trained to know what's safe, what to avoid, and when to defer

OUR TREATMENTS

What happens in a
myotherapy session?

01

Before you arrive

A detailed intake form covering your diagnosis, treatment history, medications, surgical sites and any specific concerns. This is not just a formality — it's how Elena keeps you safe.

02

A real conversation

Your first session includes time for Elena to ask questions, understand your current experience and talk through what you most need from the session. There's no rush. You set the pace.

03

Your adapted treatment

Using only what is appropriate for your body right now. This might be very gentle effleurage, light lymphatic work, specific focused massage to areas of tension — always adapted, always listening. You remain completely in control.

04

Ongoing support

Elena can work alongside your oncology team. She's experienced in communicating with medical practitioners and can adapt your sessions as your treatment changes.

THE BENEFITS

What research tells us about oncology massage

Oncology massage is increasingly recognised within mainstream cancer care as a meaningful supportive therapy. Research shows it can:

Reduce anxiety and depression in people undergoing cancer treatment
Significantly reduce perceived pain and discomfort
Decrease treatment-related fatigue
Improve sleep quality — often one of the first things to deteriorate
Reduce nausea associated with chemotherapy
Support lymphatic function and reduce lymphoedema symptoms
Improve overall quality of life and sense of wellbeing
Provide a sense of safety, care and presence in a deeply uncertain time

We'll always be honest about what massage can and can't do. It's not a treatment for cancer. But it can make the experience of living with and through cancer meaningfully better.

Meet Elena - your trained oncology massage therapist

Elena's approach to oncology massage is shaped by both her clinical training and her deep belief that every person going through cancer deserves skilled, attentive, genuinely caring touch.

She holds specific training in oncology massage and brings together her skills in myotherapy, remedial massage, manual lymphatic drainage and relaxation massage to offer truly holistic support — wherever you are in your journey.

Elena Senra

Massage & Myotherapist

Our Myotherapy Prices

All appointments include a thorough assessment, tailored treatment, and ongoing care advice.

Initial Session

$130

60-minute session
Includes initial consultation, diagnosis, advice & treatment
Full Postural assessment
Private health rebates claimable on the spot

I'm Ready

Return sessions

$130

60-minute session
Includes initial consultation, diagnosis, advice & treatment
Full Postural assessment
Private health rebates claimable on the spot

Book Now

YOUR QUESTIONS

We've got answers.

FAQs

Oncology Massage

READY TO BEGIN?

You don't have to navigate this alone.

Oncology massage appointments available at Meraki Holistic Health, Clifton Hill. Elena will meet you exactly where you're at — with all the time and care you need.

BOOK YOUR SESSION

ONCOLOGY MASSAGE

WHO IT'S FOR

Who comes to see Elena for oncology massage

During Active Treatment

Post Surgery Recovery

Managing lymphoedema

Post treatment recovery

Living with Cancer long-term

Carers & loved ones

HOW IT'S DIFFERENT

What makes oncology massage different from regular massage?

OUR TREATMENTS

What happens in a myotherapy session?

Before you arrive

A real conversation

Your adapted treatment

Ongoing support

THE BENEFITS

Oncology massage is increasingly recognised within mainstream cancer care as a meaningful supportive therapy. Research shows it can:

​​​

We'll always be honest about what massage can and can't do. It's not a treatment for cancer. But it can make the experience of living with and through cancer meaningfully better.

Meet Elena - your trained oncology massage therapist

Elena Senra

Our Myotherapy Prices

Initial Session

$130

Return sessions

$130

YOUR QUESTIONS

We've got answers.

FAQs

Is massage safe during chemotherapy?

Do I need a referral or doctors approval?

I've finished treatment. Is oncology massage still relevant?

What if I have a port, catheter or drain?

Is it covered by private health insurance?

Can I bring someone with me?

What if i'm unwell or fatigued on the day?

READY TO BEGIN?

You don't have to navigate this alone.

Oncology massage appointments available at Meraki Holistic Health, Clifton Hill. Elena will meet you exactly where you're at — with all the time and care you need.

📍 1/143 Noone Street, Clifton Hill✓ Private health rebates✓ AHPRA registered practitioners✓ 30+ years combined experience

What makes oncology massage different
from regular massage?

What happens in a
myotherapy session?