Is Acupuncture safe during pregnancy?

Yes — Acupuncture is safe throughout pregnancy when performed by a qualified and experienced Chinese Medicine practitioner who is trained in pregnancy acupuncture. All of our practitioners are AHPRA registered and trained specifically in prenatal care. We adapt every treatment to your stage of pregnancy and always err on the side of gentle.

When should I start during my pregnancy?

You can start at any stage. Many clients come to us in the first trimester for nausea and anxiety support, continue throughout for pain management and wellbeing, and then begin our pre-birth protocol from 36 weeks. There's no wrong time to start — wherever you are in your pregnancy is exactly the right time.

Can Acupuncture turn a breech baby?

Yes — moxibustion (a Chinese medicine technique involving a warming herb) applied to a specific acupuncture point is a well-known method for encouraging breech babies to turn. It is most effective between 32–36 weeks. We'll assess your individual situation and advise on whether this is appropriate for you.

How soon after birth can I receive treatment?

We welcome new mamas from as early as one week after a vaginal birth, and two weeks after a caesarean (with medical clearance). The sooner you come in, the sooner we can support your recovery. Please don't wait until your six-week check — the first few weeks are when your body needs the most support.

Are pregnancy treatments covered by private health insurance?

Acupuncture is claimable on most private health extras funds under your acupuncture benefit. Bring your health fund card and we'll process the rebate on the spot. Massage may also be claimable depending on your cover. We recommend checking with your fund before your appointment.

Is facial acupuncture painful?

No — facial needles are extremely fine and most clients feel very little. Many describe a mild tingling or warmth. The most common response is actually falling asleep on the table. We use gentle techniques and believe making you feel comfortable is much more conducive to healing.

Can facial acupuncture help with jaw tension and teeth grinding?

Yes — facial acupuncture targets specific trigger points across the jaw, masseter, temples and forehead to release deeply held muscular tension. Combined with gua sha, it provides lasting relief from jaw clenching, teeth grinding (bruxism) and TMJ dysfunction.

Can acupuncture help with tension headaches and forehead tightness?

Yes — acupuncture targets specific points to release tension across the scalp, brow and temples, improve circulation and calm the nervous system response that drives recurring headaches. Many clients experience relief after just 2–3 sessions.

How is facial acupuncture different from a regular facial?

A regular facial works on the surface of the skin. Facial acupuncture works structurally — stimulating collagen production, improving blood flow, and addressing the internal imbalances that drive skin ageing and facial tension. Results are deeper and longer-lasting.

Can I have facial acupuncture if I also use botox or fillers?

Yes — many of our clients do both. We recommend waiting at least 2 weeks after botox or filler injections before having facial acupuncture. We'll discuss your full treatment history at your consultation.

Are skin health treatments covered by private health insurance?

Facial acupuncture is claimable through private health insurance under your acupuncture extras, depending on your level of cover. Bring your health fund card and we can process the rebate on the spot.

Is acupuncture safe during pregnancy?

Yes — acupuncture is safe throughout pregnancy when performed by a qualified and experienced Chinese Medicine practitioner trained in prenatal care. All Meraki practitioners are AHPRA registered and trained specifically in pregnancy acupuncture. Every treatment is adapted to your stage of pregnancy and always performed with a gentle approach.

When should I start acupuncture during pregnancy?

You can start at any stage of pregnancy. Many clients come in the first trimester for nausea and anxiety support, continue through pregnancy for pain management and general wellbeing, and begin our pre-birth protocol from 36 weeks. There is no wrong time to start.

What is pre-birth acupuncture and when should I start?

Pre-birth acupuncture is a specific protocol beginning at 36 weeks that prepares your body for labour. It focuses on ripening the cervix, encouraging baby into an optimal position, calming the nervous system and priming the whole body for birth. Weekly sessions from 36 weeks are recommended. Research associates pre-birth acupuncture with shorter labours and reduced rates of medical intervention.

Can acupuncture help turn a breech baby?

Yes — moxibustion applied to acupuncture point BL67 is a well-known method for encouraging breech babies to turn to a head-down position. It is most effective between 32–36 weeks. Our practitioners will assess your individual situation and advise whether this is appropriate for you.

How soon after birth can I come in for postpartum support?

We welcome new mamas from as early as one week after a vaginal birth, and two weeks after a caesarean with medical clearance. The first weeks postpartum are when your body needs the most support — please don't wait until your six-week check.

Can acupuncture help with postnatal depression and anxiety?

Yes — acupuncture and Chinese medicine can form an important part of postnatal mood support alongside any care you're already receiving. We treat postnatal depression, anxiety, baby blues and the emotional shifts of early motherhood gently and without judgment. We always work alongside your GP or mental health team.

Are pregnancy treatments covered by private health insurance?

Acupuncture is claimable on most private health extras funds under your acupuncture benefit. Massage may also be claimable depending on your level of cover. Bring your health fund card to your appointment and we'll process the rebate on the spot.

Does acupuncture hurt?

Acupuncture needles are hair-thin and most people feel very little. Sensations vary from nothing at all, to a mild tingling, warmth, pressure or heaviness. We use gentle needling techniques and always prioritise your comfort — most clients leave feeling deeply relaxed.

Can acupuncture help with fertility and conception?

Yes — acupuncture supports fertility by enhancing blood flow to the uterus and ovaries, balancing hormones, regulating the menstrual cycle, promoting ovulation and reducing stress. Studies show that Chinese medicine support can significantly increase chances of conception, both naturally and alongside IVF.

Can acupuncture support IVF and IUI?

Yes — acupuncture is widely used to support IVF and IUI cycles. It helps prepare the uterine lining, supports egg quality, reduces side effects of medications, improves response to stimulation and reduces anxiety. We recommend beginning support at least 3 months before your cycle where possible.

Do you support LGBTQI+ individuals and couples with fertility?

Absolutely — at Meraki we are proud to provide affirming, informed and inclusive fertility care for LGBTQI+ individuals and couples. Whether you're exploring donor conception, IVF, IUI or other family-building options, we tailor our support to your unique situation with sensitivity and expertise.

Can acupuncture help with male fertility?

Yes — acupuncture and Chinese medicine can support male fertility by improving sperm quality, motility and count, reducing oxidative stress and supporting hormonal health. We recommend that both partners receive support where possible for the best outcomes.

Can acupuncture help after a miscarriage?

Yes — acupuncture and Chinese medicine provide both physical and emotional support after miscarriage. Physically, treatment helps restore hormonal balance and prepare the body for a future pregnancy. Emotionally, we hold space for grief and healing without judgment. We also support women who experience recurrent miscarriage.

Can you have acupuncture when pregnant?

Yes — acupuncture is safe throughout pregnancy when performed by a qualified Chinese Medicine practitioner trained in prenatal care. It can help with morning sickness, back pain, insomnia, anxiety and preparation for labour. All our practitioners are AHPRA registered.

How long does it take for acupuncture to improve fertility?

We recommend a minimum of 3 months of consistent treatment for the best fertility outcomes — this aligns with the 90-day egg maturation cycle. Many clients notice improvements in cycle regularity, energy and wellbeing within the first 4–6 weeks. We will give you a realistic, personalised timeline at your first consultation.

Is fertility acupuncture covered by private health insurance?

Acupuncture is claimable on most private health extras funds under your acupuncture benefit. Bring your health fund card to your appointment and we will process the rebate on the spot.

Can acupuncture help if I'm already on HRT or MHT?

Absolutely — acupuncture complements MHT beautifully. Many women find it addresses symptoms that hormone therapy alone doesn't fully resolve, such as anxiety, sleep quality, brain fog and mood. We are experienced in working within MHT protocols and are happy to communicate with your GP if needed.

I'm not sure if I'm actually in perimenopause — can you still help?

Yes — you don't need a formal diagnosis to come in. If you're experiencing symptoms that feel like perimenopause, that's enough. We'll assess your full health picture at your first consultation and give you an honest view of what we think is going on and how we can help.

How often do I need acupuncture for perimenopause?

We recommend weekly sessions for the first 6–8 weeks, then fortnightly as symptoms stabilise, then monthly for ongoing maintenance. We review your plan at every stage and adjust based on how your body is responding.

Is acupuncture for perimenopause covered by private health insurance?

Yes — acupuncture is claimable on most private health extras policies under your acupuncture benefit. Bring your health fund card and we'll process the rebate on the spot at your appointment at our Clifton Hill clinic.

Can perimenopause start in your 30s?

Yes — perimenopause can begin as early as the mid-30s, though most women start noticing symptoms in their early-to-mid 40s. If you're experiencing irregular cycles, sleep disruption, mood changes or hot flushes in your late 30s, it's absolutely worth coming in to discuss.

How long does acupuncture take to work for perimenopause?

Sleep quality often improves within 2–3 sessions. Hot flushes and night sweats typically reduce meaningfully within 4–6 sessions. Mood and anxiety take 6–8 sessions. The broader hormonal picture stabilises over 8–12 weeks of consistent treatment.

What is the best natural treatment for perimenopause symptoms?

Acupuncture has the strongest clinical evidence of all natural perimenopause treatments, particularly for hot flushes, sleep disruption and mood changes. At Meraki Holistic Health in Clifton Hill, Melbourne, we combine acupuncture with Chinese herbal medicine, massage and energy healing for a complete multi-modality approach.

Does acupuncture help with perimenopause weight gain?

Acupuncture and Chinese medicine support the metabolic and hormonal factors that contribute to perimenopause weight changes — particularly cortisol regulation, thyroid function and insulin sensitivity. It is best combined with dietary and lifestyle support for the most effective results.

Can acupuncture help if I'm already in full menopause?

Absolutely — acupuncture is appropriate and effective at every stage of menopause, including post-menopause. Many symptoms women experience after their last period — insomnia, joint pain, mood changes, fatigue and cognitive changes — respond very well to acupuncture and Chinese herbal medicine.

Can I have acupuncture if I'm on HRT or MHT for menopause?

Yes — and many women on MHT find acupuncture addresses the symptoms that hormone therapy alone doesn't fully resolve, particularly sleep quality, anxiety, brain fog and joint pain. We are experienced in working alongside MHT and will communicate with your GP if needed.

Are Chinese herbs safe with my current menopause medications?

We take a full medication history before prescribing any herbal formula and check for potential interactions. Some herbal formulas contain phytoestrogens which are generally safe alongside MHT — but we always check first. Your safety is our priority and we will only prescribe what we are confident is safe for your specific situation.

How often do I need acupuncture for menopause?

We typically recommend weekly sessions for the first 6–8 weeks, then fortnightly as symptoms stabilise, then monthly for ongoing maintenance. Many clients transition to monthly sessions long-term and continue because they feel so much better with regular treatment.

How long does acupuncture take to work for menopause?

Sleep quality often improves within 2–3 sessions. Hot flushes typically reduce meaningfully within 4–6 sessions. Mood, energy and cognitive clarity generally improve over 6–8 sessions. We will give you an honest, personalised timeline at your first consultation.

Can acupuncture help with menopause-related weight gain?

Acupuncture and Chinese medicine support the metabolic and hormonal factors that contribute to post-menopausal weight changes — particularly cortisol regulation, thyroid function and insulin sensitivity. It works best as part of a broader dietary and lifestyle approach.

What is the best natural alternative to HRT for menopause?

Acupuncture has the strongest clinical evidence of all natural menopause treatments, particularly for hot flushes and sleep disruption. At Meraki Holistic Health in Clifton Hill, Melbourne, we combine acupuncture with Chinese herbal medicine and energy healing for a comprehensive natural approach to menopause management.

Is acupuncture for menopause covered by private health insurance in Australia?

Yes — acupuncture is claimable on most private health extras policies in Australia. Bring your health fund card to your appointment at our Clifton Hill clinic and we will process your rebate on the spot.

Does lymphatic drainage massage hurt?

Not at all. Manual Lymphatic Drainage uses extraordinarily light pressure — far lighter than a regular massage. Most clients find it deeply calming and many fall asleep during the session. The results are significant despite the gentleness of the technique.

How many lymphatic drainage sessions do I need?

It depends on your reason for coming. For general wellbeing, one session every 4-6 weeks is a lovely maintenance rhythm. For post-surgical swelling, more frequent sessions in the first 2-4 weeks produce the best results. For hormonal bloating, timing sessions around your cycle can be highly effective. We will give you a personalised recommendation at your first session.

What should I wear to a lymphatic drainage session?

Loose, comfortable clothing. Unlike a regular massage, Manual Lymphatic Drainage works effectively through light fabric — so you do not need to fully undress. Your practitioner will guide you based on the areas being treated.

Can I have lymphatic drainage if I'm pregnant?

MLD can be appropriate during pregnancy, particularly for leg swelling and fluid retention in the third trimester — but we assess each situation individually. Please contact us before booking and we will advise whether it is right for where you are in your pregnancy.

Who should not have lymphatic drainage?

MLD is not suitable for people with active infection or fever, active cancer not in remission (unless referred by an oncologist), acute deep vein thrombosis, congestive heart failure, or acute kidney disease. If you are unsure, please contact us before booking and we will advise whether MLD is appropriate for your situation.

How is Manual Lymphatic Drainage different to regular lymphatic massage?

Manual Lymphatic Drainage is a specific, certified technique developed by Dr Emil Vodder. It uses precise hand movements mapped to the anatomy of the lymphatic system — distinct from general lymphatic massage which may not follow this protocol. Our practitioner is formally trained and certified in MLD technique.

Is lymphatic drainage covered by private health insurance in Australia?

MLD may be claimable under your massage or remedial massage extras benefit depending on your health fund. We recommend checking with your insurer before booking. We will provide a receipt for your claim.

PREGNANCY, LABOUR & POSTPARTUM

You're growing a human.
Let us hold you while you do.

From your very first trimester to the tender weeks after birth, Meraki Holistic Health in Clifton Hill is your safe, calm space for gentle, expert support — every step of the way.

BOOK YOUR SESSION

EXPLORE TREATMENTS

ABOUT OUR APPROACH

Holistic care for every
stage of your journey

Pregnancy is one of the most profound things a body can do. It's also one of the most demanding — physically, emotionally and energetically. At Meraki, we don't just treat your symptoms. We walk alongside you.

Whether you're navigating first trimester nausea, preparing your body for labour, or finding your feet in the haze of the fourth trimester — our team of experienced holistic practitioners are here, and genuinely so.

BOOK NOW

01 Safe Throughout

Our treatments are safe from the first trimester through to postpartum — always adapted to where you are right now.

02 Whole-body Care

We treat the physical and the emotional — because growing a baby asks everything of you, not just your body.

03 Works with your team

We work alongside your midwife, OB or GP — complementary care that fits seamlessly into your existing support.

04 Private Health Rebates

Acupuncture is claimable on most private health extras. Bring your card and we'll process the rebate on the spot.

THE JOURNEY

We support you at every stage

Pregnancy, labour and postpartum are three very different chapters — each with their own challenges and magic. We've got all three covered.

During Pregnancy

From easing morning sickness in the first trimester to managing back pain, pelvic girdle pain, insomnia and anxiety as your belly grows — acupuncture, massage and Chinese medicine provide safe, effective relief at every stage. We treat the whole picture: body, mind and the nervous system that's working overtime.

Labour Preparation

Pre-birth acupuncture from 36 weeks is one of the most powerful things you can do to prepare your body for labour. It ripens the cervix, encourages baby into an optimal position, reduces the need for medical induction and is associated with shorter, more manageable labours. This is something your competitors rarely talk about — but we think every expecting mama should know.

Postpartum Recovery

The weeks after birth are sacred — and often completely overlooked by our healthcare system. At Meraki, we take postnatal recovery seriously. Acupuncture and Chinese medicine support your body's healing, restore your energy, support milk production, address mood changes and help you feel like yourself again — on your timeline, not anyone else's.

OUR TREATMENTS

Treatments designed for
this season of life

Every treatment at Meraki is adapted to your stage of pregnancy or postpartum recovery. Nothing is one-size-fits-all — and nothing is rushed.

01

Acupuncture

The cornerstone of our pregnancy and postpartum support. Safe from the first trimester onwards when performed by a qualified Chinese Medicine practitioner, acupuncture works on the whole system — calming the nervous system, improving circulation, managing pain and supporting the hormonal shifts that happen at every stage.

From 36 weeks, our pre-birth acupuncture protocol specifically prepares the body for labour — one of the most evidence-supported interventions we offer.

• Morning sickness & nausea (all trimesters) • Back pain, pelvic girdle pain & sciatica

• Insomnia & sleep disruption • Anxiety, overwhelm & mood support • Swollen legs, feet & carpal tunnel

• Heartburn & digestive discomfort • Headaches & migraines • Low milk supply support

• Pre-birth labour preparation from 36 weeks • Breech & posterior baby positioning • Natural labour induction support

02

Pregnancy Massage

A safe and deeply nourishing treatment throughout your prenatal and postnatal journey. Our pregnancy massage is performed in a comfortable side-lying position with supportive pillows — because you deserve actual comfort, not just the idea of it.

Wonderful for relieving physical discomfort and equally powerful for the nervous system reset that every pregnant person needs.

• Lower back pain & hip tension • Leg cramps & restless legs • Oedema & fluid retention

• Stress & nervous system regulation • Improving sleep quality • Postnatal muscle recovery

03

Chinese Herbal Medicine

Carefully selected herbal formulas can support a healthy pregnancy, ease common discomforts and assist with postpartum recovery. All prescriptions at Meraki are completely individualised and reviewed at every stage — what's appropriate in the first trimester is different from what you need at 38 weeks or 6 weeks postpartum.

We only prescribe herbs that are safe and appropriate for pregnancy and breastfeeding, and always in consultation with your existing care team.

• Persistent nausea & vomiting • Pregnancy-related fatigue • Immune support during pregnancy

• Postpartum recovery & depletion • Postnatal mood support • Breastfeeding & milk supply

04

Energy Healing & Reiki

Something our competitors rarely offer — and something our pregnant and postpartum clients tell us is genuinely transformative. Pregnancy stirs up a lot more than physical symptoms. Fear, grief, identity shifts, overwhelm, the weight of expectation — energy healing creates a safe, held space to process all of it.

Deeply calming and completely non-invasive, Reiki is safe at every stage of pregnancy and postpartum. Many clients combine it with acupuncture for a complete mind-body treatment.

• Pregnancy anxiety & overwhelm • Birth fear & trauma processing • Deep rest & restoration

• Emotional support through pregnancy loss • Postnatal mood & identity shifts • Nervous system regulation

TRIMESTER BY TRIMESTER

What we focus on when

Each trimester brings different challenges and different opportunities for support.

Here's what to expect at each stage.

First Trimester · Weeks 1–12

The tender beginning

The first trimester is often the hardest — and the least talked about. Your body is doing extraordinary things invisibly, while you may feel exhausted, nauseous and anxious. We hold this space gently.

Morning sickness & all-day nausea
Extreme fatigue & low energy
Anxiety & early pregnancy worries
Implantation & early pregnancy support
Spotting or threatened miscarriage support
Headaches & hormonal shifts

Second Trimester · Weeks 13–28

Finding your rhythm

Often the most comfortable trimester — but as your bump grows, new physical demands emerge. This is a beautiful time to establish a regular treatment rhythm that carries you through.

Back pain & postural changes
Pelvic girdle pain & round ligament pain
Heartburn & digestive changes
Leg cramps & swelling
Sleep support
Stress & emotional wellbeing

Third Trimester · Weeks 29–40+

Preparing to meet your baby

The home stretch — physically demanding and emotionally charged. From 36 weeks we begin our pre-birth acupuncture protocol to ripen the cervix, encourage optimal baby positioning and prepare your whole body for the work ahead.

Pre-birth acupuncture from 36 weeks
Breech & posterior positioning (moxibustion)
Natural labour induction support
Carpal tunnel & nerve pain
Insomnia & restlessness
Birth anxiety & preparation

WHY IT WORKS

More than symptom relief
— whole-person support

What sets Meraki apart is that we treat pregnancy as the whole-body, whole-life event that it is. We look at your sleep, your stress, your nervous system, your emotional landscape and your physical symptoms — and we build support that addresses all of it.

Physical
Relief

Pain, nausea, fatigue, swelling — treated gently and effectively

Emotional
Support

Anxiety, overwhelm, birth fear — held with warmth and expertise

Labour
Prep

Pre-birth protocol to prepare your body for the work ahead

Postnatal
Recovery

Energy, mood, milk supply and healing — supported fully

Multi-
Modality

Acupuncture, massage, herbs & energy healing — all in one clinic

THE FOURTH TRIMESTER

Postpartum care that actually shows up for you

The weeks after birth are called the fourth trimester for a reason — your body and mind are still in a profound state of transformation. Yet most postpartum care stops at the six-week check and sends you on your way. We believe you deserve much more than that.

In Chinese medicine, the postpartum period is considered one of the most important times to nourish and restore — what you invest in your recovery now has lasting effects on your long-term health and energy.

We see new mamas from as early as one week post-birth, and we treat gently, completely and without rushing. Whether you've had a straightforward vaginal birth or a complex caesarean recovery, we meet you exactly where you are.

Physical Recovery

Caesarean scar healing, perineal recovery, pelvic floor support, muscle repair and returning energy after blood loss.

Mood & Mental Health

Baby blues, postnatal depression and anxiety, identity shifts and the emotional weight of early motherhood — all supported gently and without judgment.

Milk supply & Breastfeeding

Acupuncture and herbal medicine can support healthy milk production and help address mastitis, blocked ducts and feeding challenges.

Sleep & Exhaustion

We can't give you more sleep — but we can help your nervous system get more from the sleep you do get, and rebuild your energy reserves from the inside out.

Client Reviews from google

"From morning sickness in my first trimester right through to pre-birth acupuncture at 38 weeks — the team at Meraki held me through my entire pregnancy. I genuinely believe my calm, quick labour was thanks to those final sessions. I can't recommend them enough to any mama-to-be."

Meraki Client, Clifton Hill

THE FOURTH TRIMESTER

In safe, experienced hands

Our AHPRA-registered Chinese Medicine doctors have extensive training in pregnancy, labour and postnatal care. You'll never feel like just another patient here.

Casey Dorman

Chinese Medicine Doctor & Reiki Healer

Book Appointment

Rebekah Loh

Chinese Medicine Doctor & Reiki Healer

Book Appointment

Lisa Schaeffer

Chinese Medicine Doctor

Book Appointment

YOUR QUESTIONS

We've got answers.

FAQs

PREGNANCY

Pre-birth acupuncture is a specific protocol we begin at 36 weeks to prepare your body for labour. It focuses on ripening the cervix, encouraging baby into an optimal position, calming the nervous system and priming your whole body for the work of birth. We recommend weekly sessions from 36 weeks until your baby arrives. Research suggests it is associated with shorter labours and reduced rates of medical intervention.

READY TO BEGIN?

Book your pregnancy,
labour or postpartum session

At our cosy Clifton Hill clinic — open Monday to Saturday, just 20 minutes from Melbourne CBD. Same-week appointments often available.

BOOK YOUR SESSION

PREGNANCY, LABOUR & POSTPARTUM

ABOUT OUR APPROACH

THE JOURNEY

We support you at every stage

During Pregnancy

Labour Preparation

Postpartum Recovery

OUR TREATMENTS

Treatments designed for this season of life

Acupuncture

Pregnancy Massage

Chinese Herbal Medicine

Energy Healing & Reiki

TRIMESTER BY TRIMESTER

First Trimester · Weeks 1–12

The tender beginning

​

Second Trimester · Weeks 13–28

Finding your rhythm

​

Third Trimester · Weeks 29–40+

Preparing to meet your baby

​

WHY IT WORKS

More than symptom relief — whole-person support

What sets Meraki apart is that we treat pregnancy as the whole-body, whole-life event that it is. We look at your sleep, your stress, your nervous system, your emotional landscape and your physical symptoms — and we build support that addresses all of it.

Physical Relief

Emotional Support

Labour Prep

Postnatal Recovery

Multi- Modality

THE FOURTH TRIMESTER

Physical Recovery​

​

Mood & Mental Health​

​

Milk supply & Breastfeeding​

​

Sleep & Exhaustion​

​

Client Reviews from google

read more reviews on google

THE FOURTH TRIMESTER

In safe, experienced hands

Casey Dorman

Rebekah Loh

Lisa Schaeffer

Chinese Medicine Doctor

YOUR QUESTIONS

We've got answers.

FAQs

Is Acupuncture safe during pregnancy?

When should I start during my pregnancy?

What is pre-birth acupuncture? and when should I start?

Can Acupuncture turn a breech baby?

How soon after birth can I receive treatment?

Are pregnancy treatments covered by private health insurance?

READY TO BEGIN?

Book your pregnancy, labour or postpartum session

At our cosy Clifton Hill clinic — open Monday to Saturday, just 20 minutes from Melbourne CBD. Same-week appointments often available.

📍 1/143 Noone Street, Clifton Hill✓ Private health rebates✓ AHPRA registered practitioners✓ 30+ years combined experience

Treatments designed for
this season of life

More than symptom relief
— whole-person support

Physical
Relief

Emotional
Support

Labour
Prep

Postnatal
Recovery

Multi-
Modality

Physical Recovery

Mood & Mental Health

Milk supply & Breastfeeding

Sleep & Exhaustion

Book your pregnancy,
labour or postpartum session