top of page
Ramblings, musings, helpful tidbits and other focused memos, made to revel in with your morning latte, on your commute to Uni, or with something red in hand. If there’s something you’d love to see covered here, let us know. We want this to be a vault of very handy information and a glorious extension of your vis-a-vis Meraki experience. Get ready to take a few (hundred) screenshots, gal.
Search
How Stress Impacts Your Menstrual Cycle (And What to Look Out For)
Stress doesn’t just live in your head and it leaves fingerprints all over your body, including your menstrual cycle. If your periods have...
Oct 313 min read
Bone Broth as a Daily Ritual: A Nourishing Tea for Women’s Health
Bone broth has been making a serious comeback in wellness circles but it’s more than a trend. For women looking to nourish their bodies,...
Aug 213 min read
3 Common Fertility Myths and what's really true by Rebekah Loh
Some of the most common beliefs about fertility are actually myths — and believing them can create unnecessary stress.
Aug 183 min read
It all starts with the egg: Why we work with women for a minimum of 3 months for fertility
If you’re trying to conceive or thinking about it in the near future, one of the most powerful things you can do is give yourself time.
Aug 142 min read
Understanding oestrogen Dominance: what it is, why it happens, and how to bring balance
Let’s talk about a hormonal imbalance that wears many hats and shows up in sneaky ways: oestrogen dominance. You might be sailing through...
Aug 73 min read
Postpartum & Chinese Medicine: how to prepare for the sacred (and Slightly Messy) window after birth
There’s an old saying in Chinese medicine: “Sit the month, nourish for the lifetime.” It basically means, “Hey gorgeous, this is not...
May 77 min read
Varicose Veins during your pregnancy? Here is what's going on.
Pregnancy is a time of incredible transformation, but it can also bring a few unexpected (and often uncomfortable) companions — like...
Apr 113 min read
The Root Chakra & Menstrual Health: A Deep Connection to Your Cycle
In the world of holistic healing, the chakras offer us a powerful lens to understand the deeper energetic patterns behind our physical...
Mar 243 min read
When to have acupuncture during pregnancy
Pregnancy is a time of incredible transformation, and while it’s a magical journey, it also comes with physical and emotional shifts that ca
Feb 262 min read
Why We Love LED Light Therapy in our treatment room
We love our LED light, you may be noticing we are using it all the time and here is why.
Feb 194 min read
How Ear Seeds Work: A Chinese Medicine Perspective
Ear seeds are here to stick around and here's why.
Feb 53 min read
The Power of Acupuncture and a Calm Environment for a Safe Labour
Pregnancy is a beautiful journey, but it’s not without its challenges. As a mum-to-be, your body is doing the incredible work of growing...
Jan 153 min read
Is your Oral health causing you your fertility issues?
The link between oral health and fertility isn’t something we often think about, yet it’s surprisingly significant.
Nov 27, 20243 min read
Why Blood is a Big Deal for Fertility: A Chinese Medicine Chat
In Chinese Medicine, blood (or "Xue," if we’re being fancy) is the superstar when it comes to fertility.
Nov 20, 20243 min read
The 3 ways to boost sperm count
Hey boys, are you struggling with low sperm count?
Apr 12, 20233 min read
Tips on how to receive love
Do you block love from coming to you?
Apr 5, 20233 min read
Knowing your partner's love language + Fertility
Let's get intimate!
Mar 29, 20232 min read
bottom of page