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Ramblings, musings, helpful tidbits and other focused memos, made to revel in with your morning latte, on your commute to Uni, or with something red in hand. If there’s something you’d love to see covered here, let us know. We want this to be a vault of very handy information and a glorious extension of your vis-a-vis Meraki experience. Get ready to take a few (hundred) screenshots, gal.
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3 Common Fertility Myths and what's really true by Rebekah Loh
Some of the most common beliefs about fertility are actually myths — and believing them can create unnecessary stress.
6 days ago3 min read
It all starts with the egg: Why we work with women for a minimum of 3 months for fertility
If you’re trying to conceive or thinking about it in the near future, one of the most powerful things you can do is give yourself time.
Aug 142 min read
What is Moxibustion? The ancient art of warming, nourishing + reigniting your Qi
if you’ve ever walked into our clinic and noticed a subtle smoky scent or seen someone blissed out under a heat lamp with a glowing herb nearby - you’ve met moxa.
Jul 243 min read
Your menstrual cycle and how it corresponds to the seasons.
What if your energy, cravings, moods, and creativity weren’t random but part of a beautiful, rhythmic cycle that mirrored nature herself?
Jul 173 min read
How Ear Seeds Work: A Chinese Medicine Perspective
Ear seeds are here to stick around and here's why.
Feb 53 min read
The Power of Acupuncture and a Calm Environment for a Safe Labour
Pregnancy is a beautiful journey, but it’s not without its challenges. As a mum-to-be, your body is doing the incredible work of growing...
Jan 153 min read
Is your Oral health causing you your fertility issues?
The link between oral health and fertility isn’t something we often think about, yet it’s surprisingly significant.
Nov 27, 20243 min read
Let’s Talk About Qi: Your Body’s Secret Superpower!
Qi (pronounced "chee"), the star of Chinese Medicine and the unsung hero of your health
Nov 26, 20243 min read
Why Blood is a Big Deal for Fertility: A Chinese Medicine Chat
In Chinese Medicine, blood (or "Xue," if we’re being fancy) is the superstar when it comes to fertility.
Nov 20, 20243 min read
Mindful Ways to Start Your Day
Let’s talk about something a little magical: starting your day mindfully.
Nov 13, 20244 min read
Nurturing your Inner Flame: A journey from Burnout to Balance
Picture this: You're running on empty, juggling the demands of work, relationships, and life's unpredictable curveballs. Sound familiar?
Feb 21, 20242 min read
Boost your fertility with Acupucnture
Acupuncture is a form of traditional Chinese medicine that was created thousands of years ago – and is still heavily practiced today....
May 3, 20232 min read
Tips on how to receive love
Do you block love from coming to you?
Apr 5, 20233 min read
Our Top 5 Fertility Boosting Tips For 2023
New year – new addition to the family? Maybe this is the year you have decided to expand your family and start trying to become pregnant....
Jan 27, 20234 min read
Nourishing life and cultivating longevity
Nourishing life and cultivating longevity through Chinese medicine with Lisa Schaeffer
Oct 3, 20222 min read
When should you get a pregnancy massage?
When you’re pregnant, there can be quite a lot of aches and pains or let's just say, changes in the body that goes along with the joy of...
Jan 19, 20222 min read
IBS + Endo - What's the connection?
To start off, let’s all get in step with the lingo: IBS is for Irritable Bowel Syndrome and ENDO is for Endometriosis. Cool? Now, if IBS...
Dec 9, 20213 min read
What's the difference between PMDD and PMS?
PMDD and PMS are fancy medical terms used to describe the varying amount of pain and discomfort that women experience with menstruation....
Nov 25, 20213 min read
Chinese Medicine Lingo
Nǐ hǎo ladies and gents! Today’s blog will be in Chinese, are you ready? Ok, just kidding….. If you are a reader of our blog, I know you...
Nov 12, 20213 min read
Hyperthyroid or Hypothyroid: What's the difference?
The thyroid, believe it or not, was discovered centuries ago, back in the 1500s to be precise. It was named after the shield used in...
Sep 21, 20213 min read
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