When you’re pregnant, there can be quite a lot of aches and pains or let's just say, changes in the body that goes along with the joy of motherhood.
Luckily, there are pregnancy massages that can help you keep discomfort at bay while helping your body prepare itself for the big changes it will be going through in the months ahead. It can also be quite nourishing for soon-to-be mumma to just enjoy her relax time.
So you're pregnant and needing a massage?
That's great! But when should you get one?
The answer is pretty simple: After your first trimester of pregnancy.
Massages during pregnancy can be beneficial to your overall health and well-being, but they are especially helpful in relieving some of that discomfort in the lower back and any leg cramping that pregnant women are prone to getting. For most pregnant women, massage comes with added benefits—so don't feel like you're taking a risk by indulging in one. We strongly recommend pregnant women get a few to nourish not only the body, but the nervous system and mind preparing for their labour ahead.
When you’re pregnant, your body experiences many physical changes throughout this time and so we can help nurture the developing bod and baby through massage. A pregnancy massage will help to ease these changes alongside giving you your downtime if you are finding your nerves are getting the best of you.
During a session, you’ll be asked some specific questions and maybe some more in regards to what your needs or wants are for the session. Then on the massage table you go! with many options to assist in making you feel as comfortable as possible no matter what stage of pregnancy you are in.
Most pregnant women find these massages relaxing and feel significant relief of pain afterward. Some people even report falling asleep during their sessions!
If you are finding you could go for a pregnancy massage then book in for your session.